Wellness Team 

          Calendar                 Newsletter

Wellness Programs:

   YMCA Membership

Monthly Wellness Calendar - Score your Success!!!

 

                                                          Healthy Holidays

 

                                                                  YOGA  

 

                                                         10-10-10 Program

 

                                                                                                                                                          

                                                                                

                               

 

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Wellness Links:

  WellSource.Com

   UP Wellness

 

   Fit UP - Healthy Living in Michigan's U.P.

 

   Net Wellness.org

   Delta County YMCA

 

 

Wellness Articles:

 

   Holiday Stress Busters

   http://www.netwellness.org/healthtopics/heart/clues.cfm

 

 (This exact website will take you to an article on heart attacks and  women.)